From a sore neck to achy feet, a sports massage can help you feel better and keep you moving. You don't have to be an athlete - and treatment doesn't need to hurt! Massage can help you recover from an injury and also help ease chronic pain, allowing you to reduce or ditch your painkillers.
Sports massage offers a wide array of benefits
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Perhaps you’re sitting at a computer at work most of the day ?
Book a treatment to
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ease back and neck pain
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improve blood circulation throughout the body
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give you an hour where you can switch off and relax
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Do you exercise regularly?
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Massage can help keep your muscles feeling good between workouts, making sure you recover properly between sessions and allowing your body to adapt properly to your training load by easing muscular tension in tight, tired muscles and helping keep ligaments and tendons supple and improving range of motion
Do you have chronic pain?
Massage may help with some chronic conditions like fibromyalgia and arthritis.
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​Sports massage can help with all sorts of issues:​​​
Lower back pain
Knee pain/
osteoarthritis
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Neck and shoulder pain
Recovery from acute injury - such as ankle sprain
Buttock & hip pain
Stress & anxiety reduction